A Taste of Heaven and Earth: A Zen Approach to Cooking and Eating With 150 Satisfying Vegetarian Recipes - by Bettina Vitell, Susan Morningstar
http://www.amazon.com/exec/obidos/tg/detail/-/0060969342/qid=1047835659/sr=8-1/ref=sr_8_1/102-7182696-1137732?v=glance&s=books&n=507846/buddhistlinks-20

 Art of the Inner Meal: Eating as a Spiritual Path - book

 

 

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Chinese Food Pictures Taken At Restaurants In Beijing, Guilin And A Buddhist Temple - http://beifan.com/033food/33chinese.html

 Complete Herb Encyclopedia - by Nico Vermeulen - book - A comprehensive guide, The Complete Herb Encyclopedia provides detailed information on over 600 varieties of herbs. You will find an array of ideas for using herbs for cooking, healing, aromatics, cosmetics and dyeing.

 

 Conscious Eating - by Gabriel Cousens - book - "In this book, an expanded revision of his 1992 work, Cousens endeavors to make his readers aware of how their food choices affect their bodies, minds, emotions, and spiritual life. He emphasizes there is no one-diet-fits-all approach, but rather a consciousness on the part of the individual of what works.

 

Cook-Zen Cookbook: Microwave Cooking the Japanese Way--Simple, Healthy, and Delicious by Machiko Chiba - book - The Cook-Zen pot is a microwave-cooking innovation that creates amazingly delicious, healthy meals in minutes. This companion cookbook presents more than 80 recipes for Japanese-style veggies, rice dishes, meat, chicken, fish, even desserts, all simplified for home cooks. The Cook-Zen delivers perfectly cooked sushi rice and crisp vegetables every time.

 

 Cosmos in a Carrot: A Zen Guide to Eating Well - by Carmen Yuen - book - Diet and nutrition books probably number in the thousands, and they all preach more or less the same message: control your portions, don't eat processed foods and drink lots of water. The nutrition message in this book, by a writer with a Buddhist studies background, is similar, but there's a twist to distinguish this guide from its eat-better kin. Looking at eating in a Buddhist light makes it possible to slow down, become aware and make better food choices. The book rests on the mindfulness teachings of Vietnamese Zen master Thich Nhat Hanh and demonstrates the practical applications of his Buddhist teachings.

 

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 Diet for a Small Planet (20th Anniversary Edition) - by Frances Moore Lappe - book - Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Do Buddhists Eat Meat? - Sagaramati

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Eating in Eden: Food and American Utopias - by Etta M. Madden - book - Perennially viewed as both a utopian land of abundant resources and a fallen nation of consummate consumers, North America has provided a fertile setting for the development of distinctive foodways reflecting the diverse visions of life in the United States.

 

 Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food - by Susan Albers - book - Healthy eating is conscious eating, according to eating disorders specialist Susan Albers. In this book, she introduces concepts of acceptance and awareness of one's eating behaviors, new exercises steeped in Buddhist practices for healing negative patterns in this area, and a means for restoring tranquility to meals.

 

 Essentials of Asian Cuisine: Fundamentals and Favorite Recipes - by Corinne Trang - book - At 590-plus pages, this is a big book. It is beautifully illustrated, for those who need to see where they are headed, and just as beautifully thought out, for those who want to get where they are going.

 

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Faith and food Fact Files - Buddhism - Faithandfood.com

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Harvest for Hope: A Guide to Mindful Eating - by Jane Goodall - book - World-renowned scientist and conservationist Jane Goodall earned her fame by studying chimpanzee feeding habits. But in Harvest for Hope, she scrutinizes human eating behaviors, and the colossal food industries that force-feed some cultures' self-destructive habits for mass consumption. It's an unsustainable lifestyle that Goodall argues must change immediately, beginning--not ironically--at a grassroots level.

 

 Healing With Whole Foods: Asian Traditions and Modern Nutrition - by Paul Pitchford - book - truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics--along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.

 How to Cook Your Life starring Edward Espe Brown - DVD - Brown shows students in the US and Austria how to prepare vegetarian pizza, fruit tarts, and other wholesome delights. All the while, he talks about the connection between the body and the spirit.

 

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If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit - by Hale Sofia Schatz - book - "Nourishment consultant" Schatz convincingly urges readers to eschew refined and processed foods and replace them with organic fruits, vegetables and lean proteins.

 

 In Buddha's Kitchen: Cooking, Being Cooked, and Other Adventures at a Meditation Center by Kimberley Snow - book - Snow lays out a buffet of episodes from her life before and during her tenure as cook in the center.

 

Indian Food
http://www.indiaseafoodexpo.com/id1.html

 

 Instructions to the Cook: Zen Masters Lessons in Living a Life That Matters - by Bernard Glassman, Rick Fields - book - Based on a 13th-century Japanese manual of the same title, this guide to modern-day Zen practice also details the history of Glassman's work in the world.

 

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 Joy of Japanese Cooking by Kuwako Takahashi - book

 

 

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 Kaiseki: Zen Tastes in Japanese Cooking by Kaichi Tsuji - book

 

 

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Life as a Vegetarian Tibetan Buddhist Practitioner - A Personal View - By Eileen Weintraub

 Live Food Factor: A Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet - by Susan E. Schenck - book

 

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 Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating - by Donald Altman - book - Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices.

Meat eating in Buddhism - by Jayaram V
http://www.hinduwebsite.com/buddhism/vegetarianism.asp

 Mindful Eating 101: A Guide to Healthy Eating in College and Beyond - by Susan Albers - book - I felt as though Dr. Albers incorporates Eastern (Buddhist) ideas of mindfulness into the college diet. She emphasizes that eating shouldn't be a meaningless part of the day, but should be taken as, if not more, seriously than school work. Dr. Albers captures the everyday life of the average college student in a funny and insightful way. The book is sort of self help meets the diet world. It forces us to look at food and mindful eating as part of the overall experience, not merely as an accessory to it.

 Mindless Eating: Why We Eat More Than We Think - by Brian Wansink - book - According to Wansink, director of the Cornell University Food and Brand Lab, the mind makes food-related decisions, more than 200 a day, and many of them without pause for actual thought. This peppy, somewhat pop-psych book argues that we don't have to change what we eat as much as how, and that by making more mindful food-related decisions we can start to eat and live better.

 

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The New Now and Zen Epicure: Gourmet Vegan Recipes for the Enlightened Palate - by Miyoko Nishimoto Schinner - book - This imaginative collection of recipes harmoniously blends distinctive cuisines—French, Japanese, Spanish, Italian, Greek, and Indian—in uncommonly delicious, but uncomplicated to prepare, vegan dishes. Acclaimed bakery chef and plant-based food innovator, Miyoko Nishimoto Schinner, shares her flair for exquisite dining and her secrets to gourmet cookery. Color photos.

 Nothing Is Hidden: Essays on Zen Master Dogen's Instructions for the Cook - by Shohaku Okumura, Jisho Warner - book

 

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Offering Food... A Buddhist Tradition - by Shasta Abbey Buddhist Monastery - http://shastaabbey.org/food.html

Offering Food to a Buddhist Nun - picture - http://www.abm.ndirect.co.uk/riteside/zazafraz/grubsup.htm

 One Bowl: A Guide to Eating for Body and spirit by Don Gerrard - book - eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being.

 

One-Dish Vegetarian: 100 Recipes for Quick and Easy Vegetarian Meals - by Maria Robbins - book - 100 meatless dishes that can be cooked in a single pot or pan. Home cooks pressed for time will appreciate these quick-assembly (and easy clean-up) recipes.

 

Origin of Buddhist Food - koreanbuddhism.net

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Sacred Kitchen: Higher-Consciousness Cooking for Health and Wholeness by Robin Robertson - book - This book celebrates the everyday act of cooking as a sacred, life- giving activity and reclaims the kitchen as a temple in the home. Its recipes and sample menus are organized by theme and interspersed among chapters that include tips on using feng shui to supercharge kitchen space, learning to work with the chi (life force) in foods, and incorporating cross-cultural celebrations into mealtimes to bring friends and family closer together. Readers will learn how serving guests can be a part of fulfilling their dharma, why washing dishes is actually a form of yoga, and how to use chopping vegetables as a technique for relaxation. They'll also learn how to create and serve a host of mouthwatering and enlightening dishes, from Jade Ecstasy Soup to Summer Solstice Salad to Create Your Own Reality Sundaes.

 

Sacred Nourishment: The Art of Eating Mindfully - by Alison Shore Gaines: Guided Meditations - CD - WHAT we eat is important but HOW we eat and how we live are just as essential to a healthy relationship with food. Eating well cannot be maintained in a chaotic, unfulfilled life. This CD offers four guided meditations for eating mindfully and for easing the stress and emotions that so often drive our overeating.

 Shunju: New Japanese Cuisine - by Takashi Sugimoto, Marcia Iwatate, Masano Kawana (Photographer) - book

 

 Simple Buddhism: A Guide to Enlightened Living - by C. Alexander Simpkins - book - delightful book takes readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism, invites readers to discover this appealing religion and its peaceful doctrines,

 

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 Tassajara Bread Book - by Edward Espe Brown, Ron Suresha - book - Good bread needs more than just flower and water, milk, or eggs. It requires nurturing and care. In this twenty-fifth anniversary edition of the international best-seller that started a generation of Americans baking, Ed Brown shows how to make—and enjoy—breads, pastries, muffins, and desserts for today's sophisticated palates. And in a new afterword, he reflects on the widespread influence of the book and offers five new recipes.

Tassajara Cooking - by Edward Espe Brown - a book

 

 Tassajara Recipe Book - by Edward Espe Brown, Alice Waters - book

 

 Taste of Heaven and Earth: a Zen Approach to Cooking and Eating with 150 Satisfying Vegetarian Recipes by Bettina Vitell - book - Vegetarian and Zen in persuasion, this volume is beautifully conceived: not only does Vitell search various culinary traditions for unusual yet appropriate offerings--sushi, raita, couscous, crepes, tostadas--but Morningstar, a Buddhist nun, calls on pen and ink to set the scene with improvisational abandon: a frog opens the soup chapter; a rough-and ready tomato sits on the guacamole page, as if about to burst in two.

 

 Three Bowl Cookbook: The Secrets of Enlightened Cooking from the Zen Mountain - by David Scott, Tom Pappas - book

 

Tibetan Cooking: Recipes for Daily Living, Celebration, and Ceremony by Elizabeth Kelly - book - John H. Mann, "This is not only a beautiful and unique cookbook. It is also a gateway to Tibet through the stomach."

 

 3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery - by Seppo Ed Farrey - book - Both a cookbook and an introduction to the practice of American Zen Buddhism, Three Bowls is a distinctive collection of vegetarian recipes from Seppo Ed Farrey, the tenzo (chef) of the Dai Bosatsu Zendo, a traditional Zen Buddhist monastery in New York State.

 

 To Cherish All Life: A Buddhist View of Animal Slaughter and Meat Eating - by Philip Kapleau, Roshi P. Kapleau - book - Clear, direct and concise, Philip Kapleau's "To Cherish All Life" marshals the basic religious, humanitarian, and scientific reasons for becoming vegetarian. Expanding on the Buddhist principle of cherishing all life, Kapleau's compelling discussion examines crucial Buddhist texts, thoughtfully considers the spiritual-ethical dimensions of the issue, and speaks cogently to those with a religious or humanitarian respect for all life.

 Tomato Blessings and Radish Teachings: Recipes and Reflections - by Edward Espe Brown - book

 

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Vegetarian Asian: The Essential Kitchen - by Lynelle Scott Aitken - book

 

 Vegetarian Cooking with Compassionate Cooks starring Colleen Patrick-Goudreau - DVD - Colleen Patrick-Goudreau and Alka Chandna, the hosts of this engaging, energetic, and informative DVD, demonstrate six tantalizing yet easy-to-make dishes, packing them full of nutritional facts and shopping tips. Including a helpful segment that provides a visual aid to finding vegetarian products in the supermarket, the Compassionate Cooks also answer a number of frequently asked questions regarding vegetarianism.

Vegetarianism in Buddhism - Wikipedia.org - definition

Vegetarian Factfinder - by Ellen Klaven, Adrienne Hartman (Illustrator) - book - diet for small people on a small planet Ellen Klavan's Vegetarian Factfinder, illus. by Adrienne Hartman, explores such issues as why some people become vegetarians and how vegetarians stay healthy.

 

Vegetarian Handbook: Eating Right for Total Health - by Gary Null - book - Here is a book that will guide them along such a path. It will also assist current vegetarians to reach a new level of understanding by offering specific instruction for improving food habits. The instruction includes the most up-to-date and scientific data regarding food protein. By using the egg as a model of the near perfect protein source and comparing vegetarian foods with the egg, we now have available tools for increasing the benefits of protein from non-meat sources.

 Vegetarian Resource Book: A to Z Reference Guide to Vegetarianism by Jacqueline Bodnar - Are you a vegetarian or interested in vegetarianism and have questions about what's compatible with such a lifestyle? In this book you'll learn: - The different types of vegetarian. - Whether carmine, imitation crab, rennet, and roe are vegetarian. - Alternatives for school dissection. - How to meet other vegetarians. - Where to find vegetarian marshmallows, cheese, shoes, and more! This book covers vegetarianism in an easy to use A to Z format that's perfect for all vegetarians. Keep this book handy to easily answer all types of questions about ingredients, products, companies, organizations, getting involved and much more!

 

 Vegetarian Times Complete Cookbook - by Lucy Moll - book - Since the mid-1970s, Vegetarian Times, where Moll was executive editor, has grown from a simple newsletter to a four-color magazine. This all-purpose, appealing collection of 750 recipes is drawn mainly from the magazine's pages and caters to the vegetarian spectrum, from complete vegetarians to those who eat eggs and cheese.

 

Views on Natural Resources and Food in the Buddhist Great Tradition - by Sunil Khanna

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Wake Up and Cook: Kitchen Buddhism in Words and Recipes - by Carole Tonkinson - book - More than a cookbook, this book explores food and cooking in Buddhist teachings, symbols, metaphors, monastic ritual, and festivals. Well-chosen commentary, meal blessings and prayers, or short excerpts from texts of all Buddhist traditions preface each chapter's recipes.

 

 What Are You Hungry For?: Women, Food, and Spirituality - by Lynn Ginsburg - book - When the pursuit of thinness becomes a woman's dominant activity, she not only loses pounds, she also risks losing her dharma, the inner driving force that cultivates genuine happiness. What Are You Hungry For? implores women to stop trusting in dress sizes and start approaching life with absolute consciousness.

What the Buddha Said About Eating Meat - UrbanDharma.org - http://www.urbandharma.org/udharma3/meat.html

Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes - by Steve Petusevsky - book - The Whole Foods Market has been a pioneering natural-foods-oriented alternative supermarket since it opened in 1980, and their broadly appealing cookbook reflects a gourmet approach to healthy food.

 

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 Zen of Cooking: Creative Cooking With and Without Recipes - by Lucille Naimer - book - If ever a book could teach creativity, this makes a solid attempt, providing dishes which can be easily 'converted' into variations and including plenty of practical tips on how to achieve balance and success

 

 Zen of Eating: Ancient Answers to Modern Weight Problems - by Ronna Kabatznick - book - When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This is the first book to apply the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight. From a Buddhist perspective, overeating is a disorder of desire. This book will teach readers how to find freedom from eating problems and the tyranny of desire that triggers them. Filled with concrete, practical exercises and the wisdom of the ages, The Zen of Eating provides, at last, an alternative to ineffective diet programs, products, and pills.

 Zen of Fish: The Story of Sushi, from Samurai to Supermarket - by Trevor Corson - book - Corson spent months at a "sushi school." This would make for a riveting enough story on its own, but Corson beautifully intersperses the drama with lessons about the history and science of each fish the class encounters, along with the rice and wasabi.

 

 Zen of Food: A Philosophy of Nourishment - by Sallyann J. Murphey - book - The harvesting of nature's gifts, the gentle excitement of a subtle spice, the mix of disparate ingredients into a miraculous whole...preparing a meal--and sharing it with others--can be an experience that fulfills us in more than a physical way. Whether it's the raw pleasure of biting into a fresh apple or the slow heat that brings to life an artfully seasoned tomato sauce, learning to appreciate the role that food plays in our lives can offer us a more contemplative and joyous existence--and let us find the peace and contentment we've been searching for right in our own kitchens.

 Zen Vegetarian Cooking - by Soei Yoneda, Tamihisa Ejira, Robert Farrar Capoon - book

 

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Recommended Sites:

         

 

World Community Grid
What if each of the world's estimated 650 million personal computers could be linked to focus on humanity's most pressing issues?

 

 Amnesty International
"to undertake research and action focused on preventing and ending abuses
of the rights to physical and mental integrity,
freedom of conscience and expression,  and freedom from discrimination,
within the context of its work  to promote all human rights."

 

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